Women Of Old Street, Shoreditch and surrounding areas! 📍

Want to get stronger but don't have time to figure it out yourself?

Our 30-Day Foundation Month is built for busy women who want expert coaching, real support, and a plan that actually works, without the guesswork.

✅ Expert coaching
✅ Built around your schedule
✅ No crowded gyms, no figuring it out alone, no guesswork

⭐️⭐️⭐️⭐️⭐️ 450+ Five Star Google reviews across our 3 locations.

Not sure yet? That's okay. Most of our members weren't either.

Accepting 6 new members this month

Here's what makes this different from every gym you've tried before:

We help busy women build real strength in a small, private studio. No crowded gym floors, no confusing machines, no figuring it out alone.

Your Plan, Built For You

Before your first session, we learn about your body, your history, and your goals. So nothing is left to chance.

Coached Every Step

You're never left figuring it out alone. Our coaches guide you through every movement, every session.

A Space That Feels Right

Small, calm, private. No crowded floors, no egos, no figuring it out alone.

Not sure you'll stick with it this time? Neither was Dani.

"If you're looking at this testimonial and you're thinking I'm a woman who basically wants to get into strength training, I just totally recommend HOF. You'll just love it, the community is fantastic"

Click play to hear her story.

This is for you if…

You want to get stronger and build muscle, but have no idea where to start
You've tried gyms before and it never stuck
You're tired of feeling intimidated, overwhelmed, or like you don't belong
You want real coaching and support, not just being left to figure it out alone
You don't want another gym membership you won't use
You want results without spending hours in the gym every week

If any of that sounds familiar, you're in the right place.

Spaces are limited to 6 people per intake to ensure we can provide maximum value.

Meet the founder

Hi, I'm Rez – the founder of House of Fitness.

I started training people who didn't feel at home in normal gyms. People who wanted to get stronger but hated the chaos, the crowded floors, the confusing machines, the feeling of being left to figure it out alone.
They didn't need a bigger gym. They needed a better system. Expert coaching. A proper plan. And a space that actually worked for them.
So I built House of Fitness. Small studios. Expert coaches. A system designed for busy people who want results, not excuses.
We've now helped hundreds of members across 3 London locations, with 450+ five-star reviews to show for it.
If you've been putting this off because you're not sure it's for you, you're exactly who we built this for.

P.S. Our studios are small by design. We cap sessions at 6 people to keep coaching personal. That means spaces fill quickly. Get in touch soon to avoid missing out.